The most important health tips


´╗┐The Food and Drug Administration (FDA) approved a new custom lasik procedure in September of 2005. This new procedure can now treat many patients who were previously ineligible for the surgery.


Nearsightedness occurs when the eye is too long and light rays focus in front of the retina, instead of focusing on the retina. Some of the symptoms of nearsightedness are blurred distant vision, eyestrain, and squinting, along with having a difficult time seeing at night.

Although nearsightedness can be easily fixed with glasses or contact lenses (when not too severe), many people don't like to hassle with either one. With this new lasik procedure, folks will now be able to have pure vision.


Astigmatism is the effect of the eye being shaped like a football, instead of round like a baseball. This deformity -- where the light rays focus on two points on the retina instead of one -- results in blurred vision, double vision, and shadows on letters when reading. Until recently, this deformity has prevented some people from even getting contact lenses. Breakthroughs in contact lenses have only helped those with slight astigmatism.

However, with this new lasik procedure, patients can now have their eyes repaired to normal, or at least be repaired enough to comfortably wear contact lenses. Either way, their vision is enhanced and many are happy just to get rid of the glasses and finally be able to wear contacts, or possibly nothing at all.


Farsightedness happens when light rays focus behind the retina instead of on the retina, resulting in blurred near vision. Some patients with severe farsightedness have to step back from what they are reading and others require magnifying glasses to see something that is right in front of them. People with farsightedness can see you 30 feet away, but when you get right up close they can't see you! This can be embarrassing and cause the afflicted person much insecurity along with the feeling that they are going blind.

Farsightedness is easily remedied by wearing glasses to read and see things up close, but it's very inconvenient to constantly be taking your glasses on and off. Not only is it inconvenient, you take the chance of leaving your glasses behind. Some patients keep their glasses on a chain so they won't lose them, but this makes them feel old. Now, lasik surgery is another option for these patients.

New Laser Technology

The FDA recently approved the new Visx STAR Excimer laser system. This fantastic breakthrough in technology allows doctors to do more than they ever could before, giving them the ability to reshape the eye to correct astigmatism, farsightedness and nearsightedness. Before this marvelous breakthrough these patients were not good candidates for lasik eye surgery. They now can join the rest of the vision impaired and have the option for lasik.

Recent FDA studies show that over 98% of all patients receiving these new procedures were seeing 20/40 or better 6 months after surgery. Over 84% were seeing much better than 20/20 after 6 months. Now that's reason to celebrate!

New breakthroughs in lasik eye surgery technology are happening all the time. Now people don't have to be inconvenienced by the hassle of glasses or contacts. All they want to do is to be able to get up in the morning and see normally. These breakthroughs in lasik technology are giving them an improved quality of life that once was unattainable.


´╗┐Fibromyalgia syndrome is a disorder of the musculoskeletal system. The cause is unknown, but the name actually means pain in muscules, tendons, ligaments, and soft fibrous in the human body.

Those with fibromyalgia often say that they literall hurt all over their body. They feel like all of their muscles have been strained, their bones ache, and tendons feel stretched and achy. The disorder can be found in people of most any age, but is more common in women than it is in men. Overall, someone with fibromyalgia will feel like they have a bad flue with the achy muscles and body. The only problem is that this doesn't go away in 24 hours.

Symptoms of fibromyalgia Syndrome Explained

Basically there are three main symptoms to fibromyalgia (and a host of other symptoms from digestive to reproductive issues): pain, fatigue and sleep issues. Each, individually is terrible, but combined they make fibromyalgia a crippling disorder.

The main symptom of fibromyalgia is the pain. It is a pain that really has no limits. Sufferers describe deep aching in the muscles, throbbing and stabbing pains in them as well. There is sometimes burning in the muscles as well. In most cases the pain is worse in the morning and often more intense with muscles that get more use.

Fatigue is another big symptom of fibromyalgia. It is usually a mental fatigue that leaves sufferers feeling lethargic and void of any energy or motivation. Concentration becomes difficult and the body may actually feel heavier and sluggish. Sufferers of fibromyalgia sometimes say they just feel like they are in a constant fog.

When sufferers of fibromyalgia syndrome explained symptoms they rarely mentioned specific sleep problems. However, it has been found that most who have fibromyalgia do suffer a problem called the alpha-EEG anomaly. Basically it means that while the person has no trouble going to sleep, their brain continually works from sleep to active mode through the night. Sleep is then disrupted and the person with fibromyalgia ends up more fatigued than before. It is a vicious cycle.


Having fibromyalgia syndrome explained must include the treatments of the ailment. Though the cause is unknown, treatments are continually being developed to help overcome the problem, which can be crippling.

For the most part, treatments of fibromyalgia are set to help improve sleep quality and reduce pain. A sleep study may be performed since a sleep disorder is often the first thing treated. Getting better deep sleep does as much as anything to help quell the symptoms of fibromyalgia.

Next, the pain is generally treated. This is done with drugs that both fight pain and increase serotonin in the body. This added serotonin can also help with sleep sometimes as well.

Hopefully having fibromyalgia syndrome explained makes it a little easier to relate to those who have the problem. This disorder, with no known cause, can lead to other problems like depression and other psychological problems. Though the treatments are limited at this time, new drugs and new ideas are continually hitting the market so that those who do suffer from fibromyalgia have a better chance of leading a more normal life.